The weather is changing so it's time to up our immune defenses. I made elderberry gummies today. Gummies because it's much easier to get the kids to eat these than a spoonful of juice / syrup.
1 cup elderberry juice ( which I made from one cup of berries, 2 cups of water, simmered for an hour and strained)
1 cup throat coat tea ( can use water I'd you don't have)
3 tbsp honey
3 packets / tbsp gelatin.
Mold to put in
Add juice and tea to pan. Heat up until simmering. Add gelatin while whisking. When whisked and mixed well turn off heat and whisk in honey. Pour or use a dropper to get liquid into a mold. Let set up for an hour or more in fridge. Remove from mold and store in a jar in the fridge.
#naturalmedicine #elderberry #hebbalmedicine #fall #herbs #holistic #homesteading #homestead #plantmedicine
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